A very popular, easy to grow and reliable variety, Spinach Medania produces an abundance of dark green leaves. Long standing if grown in good, moist soil which is kept watered during dry weather. Spinach Medania is ideal for successional sowing to give a longer cropping period. Broad, deep green leaves; ideal for freezing. Popeye was right, you can eat no better vegetable than spinach. Rich In vitamins A and C, beta-carotene, lutein and dietary fibre